Chapati (Indian Whole Wheat Flatbread)

Name: Chapati (Indian Whole Wheat Flatbread)
Ingredients: 300 g Whole wheat flour (atta); 180–200 ml (warm) Water; ½ tsp Salt; 2 tbsp (for dough) + more for cooking Oil or ghee

A recipe from the Bmarchai Recipes collection.

Bmarchai RecipesChapatiIndiaWholeWheatSoftFromScratchDailyBread

Nutrition (per serving)

150Calories

4 gProtein

28 gCarbs

4 gFat

1 gSugar

200 mgSalt

Ingredients

300 g Whole wheat flour (atta)
180–200 ml (warm) Water
½ tsp Salt
2 tbsp (for dough) + more for cooking Oil or ghee

Method

Mix flour + salt in bowl → add oil/ghee → rub in.
Add warm water gradually → knead 8–10 min until soft, smooth dough (not sticky).
Cover → rest 30–60 min.
Divide into 8–10 balls → roll each to 15–18 cm thin circle.
Heat tawa or skillet over medium-high → cook chapati 1 min until bubbles → flip → cook 1 min → brush with oil/ghee → flip again → press edges with towel to puff.
Keep warm in towel — soft, whole wheat Indian chapati flatbread for curries, wraps.