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Smoked Salmon & Dill Omelette

A recipe from the Bmarchai Recipes collection.

Bmarchai RecipeshighProteinantiInflammatoryomeletteomega3quick
Smoked Salmon & Dill Omelette

Nutrition (per serving)

370Calories
32 gProtein
4 gCarbs
24 gFat
2 gSugar
680 mgSalt

Ingredients

  • 3 Eggs
  • 50 g Smoked salmon
  • 1 tbsp Fresh dill
  • 1 tsp Olive oil or butter
  • to taste Black pepper

Method

  1. Whisk eggs with dill and pepper.
  2. Cook in a non-stick pan with oil to form an omelette.
  3. Add smoked salmon just before folding.
  4. Omega-3 rich high-protein omelette.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.