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Naan (Indian Leavened Flatbread)

A recipe from the Bmarchai Recipes collection.

Bmarchai RecipesNaanIndiaLeavenedSoftFromScratchTandoorOvenOptional
Naan (Indian Leavened Flatbread)

Nutrition (per serving)

220Calories
6 gProtein
38 gCarbs
6 gFat
2 gSugar
300 mgSalt

Ingredients

  • 300 g All-purpose flour
  • 1 tsp Active dry yeast
  • 150 ml Warm milk
  • 100 g Yogurt
  • 2 tbsp melted Butter or ghee
  • 1 tsp Sugar
  • 1 tsp Salt
  • ½ tsp Baking powder

Method

  1. Dissolve yeast + sugar in warm milk → let foam 5–10 min.
  2. Mix flour + salt + baking powder → add yeast mix + yogurt + melted butter → knead 8–10 min until smooth.
  3. Oil bowl → cover dough → rise 1–2 hours until doubled.
  4. Divide into 6–8 balls → roll to oval/teardrop 5–6 mm thick.
  5. Heat tawa or oven to high (260 °C / 500 °F) → brush naan with water → cook on tawa 2–3 min per side until bubbled and charred, or bake on stone 3–4 min.
  6. Brush with butter → serve hot — soft, pillowy Indian naan flatbread for curries, kebabs.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.