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Chicken and Mushroom Udon Noodle Soup

A recipe from the Bmarchai Recipes collection.

Bmarchai RecipesonePotbudgetFriendlylowSodium
Chicken and Mushroom Udon Noodle Soup

Nutrition (per serving)

910Calories
95 gProtein
65 gCarbs
40 gFat
10 gSugar
750 mgSalt

Ingredients

  • 1 cup Udon noodles
  • 250g Chicken breast
  • 1 cup Mushrooms
  • 1 tbsp Vegetable oil
  • 2 tbsp Soy sauce
  • 1 tbsp Sake
  • 1/4 cup Green onions

Method

  1. Heat oil in a large saucepan over medium heat until shimmering, then add chicken and cook stirring occasionally until browned, about 3-4 minutes.
  2. Add mushrooms and cook stirring occasionally until they start to soften, about 3-4 minutes, then add 4 cups of water and bring to a boil.
  3. Add udon noodles and cook according to package instructions, about 8-10 minutes, or until they are tender and slightly chewy, then reduce heat to low and simmer for an additional 2-3 minutes.
  4. Meanwhile, prepare the green onions by slicing them thinly and soaking them in cold water to reduce their pungency, then drain and set aside.
  5. To serve, place the noodle soup in a bowl and top with green onions, soy sauce, and sake, then serve immediately to preserve the texture and flavor of the ingredients, making the dish more satisfying and enjoyable.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.