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Chicken Cacciatore

A recipe from the Bmarchai Recipes collection.

Bmarchai RecipesquickMealonePotlowSodium
Chicken Cacciatore

Nutrition (per serving)

900Calories
90 gProtein
60 gCarbs
35 gFat
8 gSugar
800 mgSalt

Ingredients

  • 1.5 lbs boneless chicken breast
  • 1 large onion
  • 3 cloves garlic
  • 1 cup mushrooms
  • 2 tbsp tomato paste
  • 1 cup white wine
  • 1 cup chicken broth
  • 1 tsp dried thyme
  • 0.5 tsp salt
  • 0.5 tsp black pepper

Method

  1. Heat oil in a large Dutch oven over medium-high until shimmering, about 2 minutes, then add chicken and cook until browned on all sides, 5–6 minutes.
  2. Remove the chicken from the pot and set aside, then add onion and cook stirring occasionally until golden-brown, 6–8 minutes.
  3. Add garlic and cook for 1 minute, stirring constantly, until fragrant.
  4. Add mushrooms and cook until they release their liquid and start to brown, 4–5 minutes.
  5. Add tomato paste and cook for 1 minute, stirring constantly, until fragrant.
  6. Add white wine and chicken broth, scraping up any browned bits from the bottom of the pot, then bring to a boil and cook until the liquid has reduced by half, 5–7 minutes.
  7. Return the chicken to the pot, add thyme, salt, and pepper, then cover and cook until the chicken is cooked through and the sauce has thickened, 15–20 minutes.
  8. Serve hot, garnished with fresh parsley or thyme.
  9. Let it rest for 5 minutes before slicing and serving.
  10. Slice the chicken against the grain and serve with the sauce spooned over the top.
  11. Serve with crusty bread or over rice or pasta.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.