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Chocolate Protein Pancakes

A recipe from the Bmarchai Recipes collection.

Bmarchai RecipeshighProteinchocolatedessertBreakfastwheygym
Chocolate Protein Pancakes

Nutrition (per serving)

450Calories
54 gProtein
38 gCarbs
12 gFat
6 gSugar
420 mgSalt

Ingredients

  • 2 scoops (~60g) Chocolate whey protein powder
  • 6 large Egg whites
  • ½ cup (~50g) Oat flour
  • 2 tbsp Unsweetened cocoa powder
  • 1 tsp Baking powder
  • pinch Salt
  • ¼–⅓ cup Unsweetened almond milk

Method

  1. In a bowl, mix protein powder, oat flour, cocoa powder, baking powder, and salt.
  2. Add egg whites and almond milk. Whisk until smooth. Batter should be thick but pourable — adjust milk as needed.
  3. Let batter rest 5 minutes.
  4. Heat non-stick pan over medium-low. Lightly grease.
  5. Pour ¼ cup batter per pancake. Cook 2–3 minutes until bubbles form.
  6. Flip and cook 1–2 minutes more.
  7. Serve with sugar-free chocolate syrup, berries, or Greek yogurt.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.