Chocolate Protein Waffles (Simple Upgrade)
A recipe from the Bmarchai Recipes collection.
Bmarchai RecipeschocolatesimpleUpgradecocoadessertBreakfastgym

Nutrition (per serving)
460Calories
54 gProtein
36 gCarbs
14 gFat
6 gSugar
400 mgSalt
Ingredients
- 2 scoops (~60g) Chocolate whey or plant protein powder
- 6 large Egg whites
- ½ cup (~50g) Oat flour
- 2 tbsp Unsweetened cocoa powder
- 1½ tsp Baking powder
- ¼–⅓ cup Unsweetened almond milk
Method
- Mix protein powder, oat flour, cocoa, baking powder in a bowl.
- Add egg whites and almond milk. Whisk with fork until thick batter forms.
- Preheat waffle iron (medium-high). Lightly grease.
- Pour batter into iron. Cook 4–6 minutes until crisp and chocolatey.
- Serve with sugar-free chocolate syrup or fresh berries.
Match meals to your macros
Find meals that fit your calorie and protein targets, free.
Try it free in BmarchaiMore from Bmarchai Recipes

Honey-Glazed Bacon (Sweet & Crispy Variation)
220 kcal · 12 g protein
Turkey & Spinach Protein Spaghetti
510 kcal · 60 g protein
Turkey Meatball Protein Spaghetti
520 kcal · 62 g proteinEnchiladas de Pollo con Queso
910 kcal · 90 g proteinChana Masala Omelette
900 kcal · 90 g proteinKoshari
900 kcal · 85 g proteinGeneral fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.