Turkey Meatball Protein Spaghetti
A recipe from the Bmarchai Recipes collection.
Bmarchai RecipeshighProteinmeatballsspaghettifamily
Nutrition (per serving)
520Calories
62 gProtein
48 gCarbs
14 gFat
5 gSugar
750 mgSalt
Ingredients
- 200g Ground turkey
- 100g dry High-fiber spaghetti
- 1 cup Tomato sauce
- 1 Egg
- 1/4 cup whole wheat Breadcrumbs
- 1 clove Garlic
- to taste Salt + pepper
Method
- Boil spaghetti for 8-10 min until al dente. Drain.
- Mix turkey, egg, breadcrumbs, minced garlic, salt/pepper; form meatballs.
- Bake meatballs at 400°F for 15-20 min.
- Simmer tomato sauce, add meatballs.
- Serve over spaghetti.
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