Oats + Egg Whites + Banana Easy Pancakes
A recipe from the Bmarchai Recipes collection.
Bmarchai RecipessuperSimpleanyCountrybananaoatsnoFancyTools
Nutrition (per serving)
430Calories
48 gProtein
42 gCarbs
8 gFat
14 gSugar
360 mgSalt
Ingredients
- ½ cup (~50g) Rolled oats (instant or regular)
- 5 large Egg whites
- 1 medium Ripe banana
- 1 tsp Baking powder
Method
- Mash banana in a bowl with a fork.
- Add oats, egg whites, and baking powder. Mix with fork until thick batter forms.
- Heat pan on medium-low.
- Scoop ¼ cup batter per pancake. Cook 2½–3 minutes until bubbles appear and edges look dry.
- Flip and cook 1–2 minutes more until golden.
- Serve with extra banana slices or honey/syrup.
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