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Vegan Dosa

A recipe from the Bmarchai Recipes collection.

Bmarchai RecipesveganglutenFreedairyFree
Vegan Dosa

Nutrition (per serving)

920Calories
92 gProtein
75 gCarbs
40 gFat
12 gSugar
1000 mgSalt

Ingredients

  • 2 cups Rice
  • 1 cup Urad dal
  • 1 tsp Methi seeds
  • 1 large Onion
  • 2 inches Ginger
  • 3 cloves Garlic
  • 1 tsp Turmeric
  • 1 tsp Red chili powder
  • 1 tsp Salt

Method

  1. Rinse 2 cups of rice and 1 cup of urad dal, then soak them in water for at least 4 hours, or overnight, until they are soft and have broken down.
  2. Drain and grind the rice and urad dal into a smooth batter, using a blender or food processor, adding water as needed to achieve the right consistency.
  3. Add 1 teaspoon of methi seeds, 1 large diced onion, 2 inches of grated ginger, and 3 cloves of minced garlic to the batter and stir to combine, then add 1 teaspoon of turmeric, 1 teaspoon of red chili powder, and 1 teaspoon of salt and stir to combine.
  4. Heat a non-stick skillet over medium heat and add 1 tablespoon of oil, once hot, pour a small amount of the batter onto the skillet and spread it out into a thin circle, about 6-8 inches in diameter.
  5. Cook the dosa for 2-3 minutes, until the bottom is lightly browned, then flip it over and cook for an additional 1-2 minutes, until the other side is lightly browned.
  6. Repeat the process with the remaining batter, until all of the dosas are cooked, then serve them hot with your favorite chutney or sambar.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.