BMARCHAI Open the free app

Cinnamon Apple & Cottage Cheese Dessert Bowl

A recipe from the Bmarchai Recipes collection.

Bmarchai RecipeshighProteinantiInflammatorydessertapplecinnamon
Cinnamon Apple & Cottage Cheese Dessert Bowl

Nutrition (per serving)

290Calories
26 gProtein
28 gCarbs
8 gFat
18 gSugar
380 mgSalt

Ingredients

  • 180 g Cottage cheese
  • 1 small Apple (diced)
  • ½ tsp Cinnamon
  • 10 g Walnuts
  • 1 tsp Ground flaxseeds

Method

  1. Warm diced apple with cinnamon in a small pan until soft.
  2. Spoon over cottage cheese and top with walnuts and flax.
  3. Warm high-protein anti-inflammatory dessert.

Match meals to your macros

Find meals that fit your calorie and protein targets, free.

Try it free in Bmarchai

More from Bmarchai Recipes

Torikatsu Udon Soup

Torikatsu Udon Soup

950 kcal · 95 g proteinOats + Protein Powder Simple Waffles

Oats + Protein Powder Simple Waffles

440 kcal · 52 g proteinGingerbread Protein Pancakes

Gingerbread Protein Pancakes

470 kcal · 52 g proteinFlavored Nut Butters – Cinnamon Almond Butter

Flavored Nut Butters – Cinnamon Almond Butter

620 kcal · 22 g proteinGreek Yogurt & Egg White Waffles (No Flour)

Greek Yogurt & Egg White Waffles (No Flour)

370 kcal · 56 g proteinTeriyaki Chicken Donburi

Teriyaki Chicken Donburi

900 kcal · 85 g protein

General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.