Cinnamon Apple Protein Waffles
A recipe from the Bmarchai Recipes collection.
Bmarchai RecipesapplecinnamonfallFlavorscomfortbreakfast
Nutrition (per serving)
470Calories
52 gProtein
46 gCarbs
10 gFat
10 gSugar
380 mgSalt
Ingredients
- 2 scoops (~60g) Vanilla whey protein powder
- 6 large Egg whites
- ½ cup (~80g) Grated apple (peeled)
- ½ cup (~50g) Oat flour
- 1 tsp Cinnamon
- 1 tsp Baking powder
Method
- Mix protein powder, oat flour, cinnamon, baking powder.
- Add egg whites and grated apple. Stir until combined (apple adds moisture).
- Preheat waffle iron. Lightly grease.
- Pour batter into iron. Cook 5–7 minutes until golden and crisp.
- Serve with extra cinnamon or sugar-free syrup.
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