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Gahwa with Chicken and Rice

A recipe from the Bmarchai Recipes collection.

Bmarchai RecipesquickMealonePotlowSodium
Gahwa with Chicken and Rice

Nutrition (per serving)

950Calories
100 gProtein
70 gCarbs
50 gFat
8 gSugar
600 mgSalt

Ingredients

  • 1.5 lbs Chicken breast
  • 2 cups Rice
  • 2 medium Onion
  • 2 medium Tomato
  • 1 tsp Cumin
  • 1 tsp Coriander
  • 1/2 tsp Salt
  • 1/2 tsp Black pepper
  • 4 cups Water

Method

  1. Heat 2 tablespoons of oil in a large pot over medium heat, until shimmering, about 2 minutes, then add the chicken breast and cook until browned on all sides, about 5-6 minutes.
  2. Remove the chicken from the pot, then add another tablespoon of oil if necessary, and cook the onion and tomato until the onion is translucent, about 3-4 minutes.
  3. Add the rice, cumin, coriander, salt, and black pepper to the pot, and stir to combine, cooking for 1 minute, until fragrant.
  4. Add the water to the pot, then return the chicken to the pot, and bring to a boil, then reduce the heat to low, cover, and simmer for 20-25 minutes, or until the chicken is cooked through and the rice is tender.
  5. Fluff the rice with a fork, then serve the gahwa hot, garnished with fresh parsley or cilantro, if desired.
  6. Stir the gahwa constantly while it's cooking to prevent the rice from becoming too sticky.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.