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Goma-ae (Japanese Sesame Spinach)

A recipe from the Bmarchai Recipes collection.

Bmarchai RecipesvegetarianglutenFreedairyFree
Goma-ae (Japanese Sesame Spinach)

Nutrition (per serving)

910Calories
90 gProtein
40 gCarbs
30 gFat
2 gSugar
200 mgSalt

Ingredients

  • 2 cups Spinach
  • 2 tbsp Sesame seeds
  • 2 tbsp Sesame oil
  • 2 tbsp Soy sauce
  • 1 tsp Sugar

Method

  1. Heat sesame oil in a small non-stick pan over medium heat, about 2 minutes.
  2. Add sesame seeds and cook until fragrant, about 1 minute.
  3. Add spinach and cook until wilted, about 2 minutes.
  4. In a small bowl, whisk together soy sauce and sugar.
  5. Pour the soy sauce mixture over the spinach and stir to combine, about 1 minute.
  6. Serve goma-ae over steamed rice or noodles, if desired.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.