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Greek Yogurt & Chicken Quinoa Linguine

A recipe from the Bmarchai Recipes collection.

Bmarchai RecipeshighProteinquinoaPastachickenyogurtSaucecreamyhealthy
Greek Yogurt & Chicken Quinoa Linguine

Nutrition (per serving)

540Calories
65 gProtein
46 gCarbs
14 gFat
5 gSugar
740 mgSalt

Ingredients

  • 200g cubed Chicken breast (skinless)
  • 100g dry Quinoa linguine
  • 3/4 cup Non-fat Greek yogurt
  • 2 cloves minced Garlic
  • 1 tbsp Lemon juice
  • 2 tbsp chopped Fresh parsley
  • 1 tsp Olive oil
  • to taste Salt + pepper

Method

  1. Cook quinoa linguine in boiling salted water for 8–10 minutes until al dente. Drain.
  2. Heat olive oil in a non-stick pan over medium. Add cubed chicken and minced garlic, season with salt and pepper. Cook 5–7 minutes until chicken is fully cooked.
  3. Remove pan from heat. Stir in Greek yogurt and lemon juice until smooth and creamy (residual heat warms the sauce).
  4. Add chopped parsley and cooked linguine to the pan. Toss gently to coat everything.
  5. Serve warm. Garnish with extra parsley if desired.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.