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Grilled Halloumi Alternative: Grilled Tofu Steaks with Herbs

A recipe from the Bmarchai Recipes collection.

Bmarchai RecipeshighProteinantiInflammatoryplantProteintofugrilled
Grilled Halloumi Alternative: Grilled Tofu Steaks with Herbs

Nutrition (per serving)

370Calories
28 gProtein
12 gCarbs
24 gFat
2 gSugar
600 mgSalt

Ingredients

  • 180 g Firm tofu (thick slices)
  • 1 tbsp Olive oil
  • to taste Lemon juice + oregano + garlic
  • 60 g Side of leafy greens

Method

  1. Press tofu, slice into thick steaks and marinate with olive oil, lemon, garlic and oregano.
  2. Grill or pan-sear until golden on both sides.
  3. Serve with greens.
  4. High-protein plant-based anti-inflammatory option.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.