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Hotate Dashi

A recipe from the Bmarchai Recipes collection.

Bmarchai RecipesdrinksromanticFoodtraditional
Hotate Dashi

Nutrition (per serving)

890Calories
90 gProtein
60 gCarbs
40 gFat
8 gSugar
1000 mgSalt

Ingredients

  • 12 Scallops
  • 2 sheets Kombu seaweed
  • 1/2 cup Katsuobushi
  • 2 tbsp Soy sauce
  • 1 tbsp Sake
  • 1 tbsp Mirin
  • 1 tbsp Rice vinegar
  • 2 Green onions

Method

  1. Rinse the kombu seaweed in cold water, then soak in 4 cups of water for at least 4 hours, or overnight.
  2. Combine the soaked kombu and its liquid, katsuobushi, soy sauce, sake, mirin, and rice vinegar in a large pot, then bring to a boil over high heat.
  3. Reduce heat to low and simmer, skimming foam occasionally, for at least 10 minutes, or until the broth is rich and flavorful.
  4. Strain the broth through a fine-mesh sieve into a clean pot, discarding the solids.
  5. Add scallops to the pot, then cook until they are opaque and firm to the touch, about 2-3 minutes per side.
  6. Serve the hotate dashi hot, garnished with thinly sliced green onions and a sprinkle of grated daikon, if desired.
  7. To enhance the flavor, add a few slices of yuzu to the pot during the last 5 minutes of cooking, or use as a garnish.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.