BMARCHAI Open the free app

Iranian / Persian Flatbread Dough (For Ping or Pizza Hybrids)

A recipe from the Bmarchai Recipes collection.

Bmarchai RecipespizzaDoughiranianpersianflatbreadvegetarianveganhalal
Iranian / Persian Flatbread Dough (For Ping or Pizza Hybrids)

Nutrition (per serving)

180Calories
5 gProtein
36 gCarbs
2 gFat
1 gSugar
400 mgSalt

Ingredients

  • 350 g Bread flour
  • 220 ml Water
  • 5 g Instant yeast
  • 7 g + 15 g Salt + oil

Method

  1. Mix and knead into a soft dough. Rise 1–1.5 hours.
  2. Shape into medium-thin rounds or ovals.
  3. Good base for Persian-inspired toppings: herbs, feta-style cheese, walnuts, pomegranate, or spiced meats.

Match meals to your macros

Find meals that fit your calorie and protein targets, free.

Try it free in Bmarchai

More from Bmarchai Recipes

General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.