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Egg & Smoked Salmon Spinach Scramble

A recipe from the Bmarchai Recipes collection.

Bmarchai RecipeshighProteinantiInflammatoryeggsomega3quick
Egg & Smoked Salmon Spinach Scramble

Nutrition (per serving)

390Calories
32 gProtein
6 gCarbs
26 gFat
2 gSugar
700 mgSalt

Ingredients

  • 2 Eggs
  • 50 g Smoked salmon
  • 50 g Spinach
  • 1 tsp Olive oil
  • to taste Black pepper + herbs

Method

  1. Scramble eggs in olive oil with spinach.
  2. Fold in smoked salmon at the end.
  3. Season with pepper and herbs.
  4. Omega-3 and protein-packed anti-inflammatory breakfast.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.