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Mauritanian Meat Pies

A recipe from the Bmarchai Recipes collection.

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Mauritanian Meat Pies

Nutrition (per serving)

900Calories
90 gProtein
60 gCarbs
40 gFat
10 gSugar
1000 mgSalt

Ingredients

  • 1 lb Ground Beef
  • 1 large Onion
  • 3 cloves Garlic
  • 1 tsp Cumin
  • 1 tsp Paprika
  • 1 tsp Salt
  • 1 tsp Black Pepper
  • 1 package Pastry Dough

Method

  1. Preheat oven to 375°F, then roll out pastry dough to a thickness of 1/8 inch, about 10 minutes.
  2. Cut out circles of dough using a cookie cutter or the rim of a glass, about 12 circles.
  3. In a large skillet, heat 2 tablespoons of oil over medium-high until shimmering, then add onion and cook stirring occasionally until golden-brown, 6–8 minutes.
  4. Add garlic, cumin, paprika, salt, and pepper to the skillet, cook for 1 minute, stirring constantly, until fragrant.
  5. Add ground beef to the skillet, breaking it up with a spoon, cook until browned, about 5 minutes, then set aside to cool.
  6. Spoon about 1 tablespoon of the meat mixture onto the center of each dough circle, leaving a 1/2 inch border around the edges.
  7. Brush the edges of the dough with a little water, then fold the dough in half over the filling, pressing the edges together to seal the pie.
  8. Use a fork to crimp the edges, then place the pies on a baking sheet lined with parchment paper, leaving about 1 inch of space between each pie.
  9. Brush the tops of the pies with a little oil, then bake until golden-brown, about 25–30 minutes, rotating the baking sheet halfway through the baking time.
  10. Remove the pies from the oven, let them cool for a few minutes, then serve warm, about 10 minutes.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.