Moroccan-Style Semolina Flatbread Dough
A recipe from the Bmarchai Recipes collection.
Bmarchai RecipespizzaDoughmoroccansemolinanorthAfricanvegetarianveganhalal
Nutrition (per serving)
185Calories
5 gProtein
37 gCarbs
1 gFat
1 gSugar
400 mgSalt
Ingredients
- 200 g + 150 g Fine semolina + bread flour
- 220 ml Water
- 5 g Instant yeast
- 7 g + 15 g Salt + olive oil
Method
- Mix into a soft dough and knead until smooth.
- Rise 1 hour.
- Shape into medium-thick rounds. Bake or cook on a hot surface.
- Excellent with chermoula, spiced lamb, olives, or roasted vegetables.
Match meals to your macros
Find meals that fit your calorie and protein targets, free.
Try it free in BmarchaiMore from Bmarchai Recipes
Ezme (Turkish Spicy Tomato-Pepper Salad/Sauce)
80 kcal · 2 g protein
Shrimp Garlic Protein Spaghetti
460 kcal · 58 g proteinMauritanian Flatbread
920 kcal · 95 g protein
Paksiw na Tilapia (Vinegar Braised Tilapia)
380 kcal · 44 g proteinBulgarian Banitsa-Style Cheese Pizza Pie
940 kcal · 32 g protein
Sweet Pickle Relish
50 kcal · 0 g proteinGeneral fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.