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Snickerdoodle Protein Pancakes

A recipe from the Bmarchai Recipes collection.

Bmarchai RecipeshighProteinsnickerdoodlecinnamonSugarcookieInspiredsweetbreakfast
Snickerdoodle Protein Pancakes

Nutrition (per serving)

460Calories
52 gProtein
38 gCarbs
14 gFat
6 gSugar
400 mgSalt

Ingredients

  • 2 scoops (~60g) Vanilla whey or plant protein powder
  • 6 large Egg whites
  • ½ cup (~50g) Oat flour
  • 2 tsp (divided) Cinnamon
  • 1–2 tbsp (for cinnamon-sugar topping) Sugar-free sweetener (granular)
  • 1 tsp Baking powder
  • ¼–⅓ cup Unsweetened almond milk
  • pinch Salt

Method

  1. In a bowl, mix protein powder, oat flour, baking powder, 1 tsp cinnamon, and salt.
  2. Add egg whites and almond milk. Whisk until smooth.
  3. In a small bowl, mix remaining 1 tsp cinnamon with sugar-free granular sweetener for topping.
  4. Let batter rest 5 minutes.
  5. Heat non-stick pan over medium-low. Lightly grease.
  6. Pour ¼ cup batter per pancake. Immediately sprinkle a little cinnamon-sugar mixture on top.
  7. Cook 2–3 minutes until bubbles appear and edges set.
  8. Flip and cook 1–2 minutes more until golden and cinnamon-sugar is toasted.
  9. Serve with extra cinnamon-sugar dusting or sugar-free syrup.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.