Tampal (Pompano) - Steamed
A recipe from the Bmarchai Recipes collection.
Bmarchai RecipessteamedlightgingerGarlichealthy

Nutrition (per serving)
350Calories
48 gProtein
6 gCarbs
14 gFat
1 gSugar
1200 mgSalt
Ingredients
- 250 g Pompano fillet or whole
- 5 thin slices Ginger
- 3 cloves (sliced) Garlic
- 1 stalk (chopped) Green onion
- 2 tbsp Soy sauce
- 1 tsp Sesame oil
- ¼ tsp Salt
Method
- Place fish on heatproof plate.
- Top with ginger, garlic, green onion, soy sauce, sesame oil and salt.
- Steam 12–16 min until fish is opaque and flakes.
- Serve hot with rice.
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