Teriyaki Salmon and Stir-Fried Vegetables

Name: Teriyaki Salmon and Stir-Fried Vegetables
Ingredients: 250g Salmon fillet; 2 tbsp Soy sauce; 1 tbsp Sake; 1 tsp Sugar; 1 tbsp Vegetable oil; 1 cup Broccoli; 1 medium Carrots; 1 medium Bell peppers

A recipe from the Bmarchai Recipes collection.

Bmarchai RecipesquickMealbudgetFriendlylowSodium

Teriyaki Salmon and Stir-Fried Vegetables

Nutrition (per serving)

890Calories

80 gProtein

40 gCarbs

45 gFat

8 gSugar

600 mgSalt

Ingredients

250g Salmon fillet
2 tbsp Soy sauce
1 tbsp Sake
1 tsp Sugar
1 tbsp Vegetable oil
1 cup Broccoli
1 medium Carrots
1 medium Bell peppers

Method

Preheat a grill or grill pan to medium-high heat, then season the salmon with salt and pepper, and brush with a mixture of soy sauce, sake, and sugar, making sure it is evenly coated.
Grill the salmon for 4-6 minutes per side, or until cooked through, then set aside to rest.
Meanwhile, heat oil in a wok or large skillet over high heat, then add broccoli, carrots, and bell peppers, and cook stirring constantly until they are tender and lightly browned, about 5 minutes.
Add 1 tablespoon of water to the wok and stir to combine, then cover and cook for an additional 2-3 minutes, or until the vegetables are tender and the liquid has evaporated.
To serve, place the grilled salmon on a plate and top with the stir-fried vegetables, garnishing with sliced green onions if desired, and serve immediately to preserve the texture and flavor of the ingredients.