Tofu Ginger Turmeric Stir-Fry
A recipe from the Bmarchai Recipes collection.
Bmarchai RecipeshighProteinantiInflammatoryplantProteingingerturmeric
Nutrition (per serving)
390Calories
28 gProtein
18 gCarbs
22 gFat
6 gSugar
600 mgSalt
Ingredients
- 180 g Firm tofu
- 200 g Mixed vegetables (broccoli, bok choy, peppers)
- 1 tbsp total Fresh ginger + turmeric
- 1 tbsp Olive oil or avocado oil
- to taste Garlic + coconut aminos or soy
Method
- Press and cube tofu, then pan-fry until golden.
- Stir-fry vegetables with ginger, turmeric and garlic.
- Combine and season.
- Anti-inflammatory plant-protein stir-fry.
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