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Turmeric Egg Scramble with Spinach & Olive Oil

A recipe from the Bmarchai Recipes collection.

Bmarchai RecipeshighProteinantiInflammatoryeggsturmericquick
Turmeric Egg Scramble with Spinach & Olive Oil

Nutrition (per serving)

340Calories
24 gProtein
6 gCarbs
24 gFat
2 gSugar
400 mgSalt

Ingredients

  • 3 Eggs
  • 60 g Spinach
  • ½ tsp Turmeric
  • 1 tbsp Olive oil
  • to taste Black pepper

Method

  1. Whisk eggs with turmeric and black pepper.
  2. Scramble in olive oil, adding spinach near the end.
  3. Anti-inflammatory high-protein breakfast.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.