Tuna Protein Pasta Salad
A recipe from the Bmarchai Recipes collection.
Bmarchai RecipeshighProteincoldeasygym
Nutrition (per serving)
480Calories
55 gProtein
50 gCarbs
10 gFat
4 gSugar
750 mgSalt
Ingredients
- 1 can (150g) Canned tuna in water
- 100g dry Lentil pasta
- 1 cup halved Cherry tomatoes
- 1/2 sliced Cucumber
- 1/4 cup Greek yogurt
- 1 tbsp Lemon juice
- to taste Salt + pepper
Method
- Boil lentil pasta for 7-9 min until al dente. Drain and cool.
- Drain tuna, flake it in a bowl.
- Mix yogurt, lemon juice, salt/pepper for dressing.
- Combine pasta, tuna, tomatoes, cucumber, toss with dressing.
- Chill 10 min before serving.
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