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Turmeric Ginger Salmon with Olive Oil

A recipe from the Bmarchai Recipes collection.

Bmarchai RecipeshighProteinantiInflammatorysalmonturmericgingeromega3
Turmeric Ginger Salmon with Olive Oil

Nutrition (per serving)

460Calories
38 gProtein
6 gCarbs
30 gFat
1 gSugar
420 mgSalt

Ingredients

  • 150 g Salmon fillet
  • 1 tsp total Turmeric + fresh ginger
  • 1 tbsp Olive oil
  • 1 tbsp Lemon juice
  • 1 clove Garlic

Method

  1. Rub salmon with turmeric, ginger, garlic, olive oil and lemon.
  2. Bake or pan-sear 12–15 minutes.
  3. Strong anti-inflammatory high-protein dinner.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.