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Plantain Pudding

A recipe from the Bmarchai Recipes collection.

Bmarchai Recipessweetdessertbread
Plantain Pudding

Nutrition (per serving)

880Calories
95 gProtein
65 gCarbs
32 gFat
45 gSugar
1100 mgSalt

Ingredients

  • 3 Ripe plantains
  • 1 cup Granulated sugar
  • 1/2 cup All-purpose flour
  • 1/4 tsp Salt
  • 2 Large eggs
  • 1 cup Milk
  • 1/4 cup Butter
  • 1 tsp Vanilla extract

Method

  1. Preheat the oven to 375°F (190°C) and grease a 9x13 inch baking dish, making sure to get into the corners, about 1 minute.
  2. Peel the plantains and slice them into 1/2 inch thick rounds, then place them in a large bowl and sprinkle with sugar, flour, and salt, tossing to coat, about 2 minutes.
  3. In a separate bowl, whisk together the eggs, milk, and vanilla extract, then pour the wet ingredients over the plantain slices and stir until they are well coated, about 2 minutes.
  4. Pour the plantain mixture into the prepared baking dish and dot the top with butter, then cover the dish with aluminum foil and bake for 30 minutes, or until the plantains are tender and the top is lightly browned.
  5. Remove the foil and continue baking for an additional 10-15 minutes, or until the top is golden brown and the pudding is set, then remove from the oven and let cool for 10 minutes before serving warm, or let cool completely and refrigerate until chilled, at least 2 hours.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.