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Vegan Greek Yogurt Parfait

A recipe from the Bmarchai Recipes collection.

Bmarchai RecipesveganglutenFreedairyFree
Vegan Greek Yogurt Parfait

Nutrition (per serving)

850Calories
85 gProtein
70 gCarbs
35 gFat
15 gSugar
900 mgSalt

Ingredients

  • 1 cup Coconut yogurt
  • 1/2 cup Granola
  • 1 tsp Honey
  • 1 cup Mixed berries
  • 1 medium Sliced banana
  • 1 tsp Chia seeds

Method

  1. Layer the coconut yogurt, granola, and mixed berries in a bowl, then drizzle with honey, if using.
  2. Top the yogurt mixture with sliced banana and sprinkle with chia seeds.
  3. Refrigerate the parfait for at least 30 minutes, to allow the flavors to meld together, before serving.
  4. Heat a non-stick skillet over medium heat, then add the granola and cook, stirring frequently, until lightly toasted, about 2-3 minutes.
  5. Remove the granola from the skillet and set aside to cool, then use in the parfait.
  6. To toast the coconut flakes, heat a small skillet over medium heat, then add the flakes and cook, stirring frequently, until lightly toasted, about 2 minutes, then sprinkle over the parfait.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.