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Wagyu Beef & Truffle Savory Protein Pancakes

A recipe from the Bmarchai Recipes collection.

Bmarchai RecipesexpensivefancywagyutrufflesavoryLuxurygourmetBrunch
Wagyu Beef & Truffle Savory Protein Pancakes

Nutrition (per serving)

650Calories
62 gProtein
28 gCarbs
38 gFat
2 gSugar
1100 mgSalt

Ingredients

  • 1½ scoops (~45g) Unflavored whey isolate
  • 6 large Egg whites
  • ⅓ cup (~35g) Almond flour
  • 100g Wagyu beef (finely minced or ground)
  • 1 tsp + extra for drizzle Truffle oil
  • 1 tsp Baking powder
  • 3–4 tbsp Unsweetened almond milk
  • few shavings or pinch Fresh black truffle (or truffle salt)
  • to taste Salt + cracked black pepper

Method

  1. Whip egg whites to stiff peaks. Set aside.
  2. In a bowl, gently mix almond flour, protein powder, baking powder, salt and pepper. Add almond milk and truffle oil to form a thick batter.
  3. Fold in ⅓ of egg whites to lighten, then fold in remaining whites gently.
  4. Heat non-stick pan on medium-low. Lightly grease.
  5. Scoop ~⅓ cup batter per pancake. Cook 2½–3½ minutes per side until golden (keep heat low for fluffiness).
  6. In a separate small pan, quickly sear minced wagyu beef 1–2 minutes until rare/medium-rare. Season with salt/pepper.
  7. Top each pancake with seared wagyu, shaved fresh truffle (or truffle salt), and a drizzle of truffle oil.
  8. Serve immediately as a luxurious savory brunch item.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.