BMARCHAI Open the free app

Sopa de Aji

A recipe from Brazil.

🇧🇷 Brazilfermentedsnack
Sopa de Aji

Nutrition (per serving)

420Calories
18 gProtein
40 gCarbs
20 gFat
2 gSugar
600 mgSalt

Ingredients

  • 2 cups Paprika
  • 1 large Onion
  • 3 cloves Garlic
  • 2 medium Tomato
  • 2 medium Potato
  • 2 medium Carrot
  • 2 stalks Celery
  • 1 teaspoon Salt
  • 1/2 teaspoon Black pepper
  • 2 tablespoons Olive oil

Method

  1. Heat oil in a large pot over medium heat.
  2. Add onion, garlic, and cook until onion is translucent, about 5 minutes.
  3. Add paprika, tomato, potato, carrot, and celery.
  4. Pour in enough water to cover the ingredients, about 4 cups.
  5. Bring to a boil, then reduce heat to low and simmer for 1 hour.
  6. Season with salt and black pepper to taste.
  7. Serve hot, garnished with chopped fresh herbs, if desired.

Match meals to your macros

Find meals that fit your calorie and protein targets, free.

Try it free in Bmarchai

More from Brazil

General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.