Ensalada de Aguacate y Queso con Tostones
A recipe from Dominican Republic.
🇩🇴 Dominican RepublickidFriendlycomfortingnutFree

Nutrition (per serving)
460Calories
16 gProtein
50 gCarbs
20 gFat
8 gSugar
1200 mgSalt
Ingredients
- 1 Avocado
- 1 cup Queso Fresco
- 4 Tostones
- 1/2 Red Onion
- 1/4 cup Fresh Cilantro
- 2 tbsp Lime Juice
- 1/2 tsp Salt
- 1/4 tsp Black Pepper
- 2 cloves Garlic
- 1 tbsp Olive Oil
Method
- Cut the avocado into small cubes and place in a bowl.
- Cut the Queso Fresco into small pieces and add to the bowl.
- Mince the fresh cilantro and set aside.
- Squeeze the lime juice over the avocado and toss to coat.
- Add the sliced red onion and Queso Fresco to the bowl with the avocado.
- Sprinkle the minced cilantro and salt over the top.
- Dice the jalapeño pepper and add to the bowl.
- Mince the garlic and sauté in olive oil until fragrant.
- Stir the garlic into the bowl with the avocado mixture.
- Toss the salad gently to combine.
- Serve the salad immediately, garnished with additional cilantro if desired.
Match meals to your macros
Find meals that fit your calorie and protein targets, free.
Try it free in BmarchaiMore from Dominican Republic
Ensalada de Aguacate con Chayote y Coco
420 kcal · 18 g protein
Chivo con Yuca Frita
540 kcal · 35 g protein
Sancocho de Verduras con Frijoles
400 kcal · 15 g protein
Huevos con Chicharrón y Platano
580 kcal · 40 g protein
Sopa de Carne con Cebolla
420 kcal · 25 g protein
Sopa de Frijoles con Queso Quesito
500 kcal · 25 g proteinGeneral fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.