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Sopa de Frijoles con Queso Quesito

A recipe from Dominican Republic.

🇩🇴 Dominican RepubliclunchdinnerstreetFood
Sopa de Frijoles con Queso Quesito

Nutrition (per serving)

500Calories
25 gProtein
50 gCarbs
22 gFat
12 gSugar
1200 mgSalt

Ingredients

  • 1 cup Frijoles negros cocidos
  • 1/2 cup Queso quesito rallado
  • 1 cup Cebolla picada
  • 2 cloves Ajo picado
  • 1/4 cup Perejil picado
  • 1 cup Harina de maíz
  • 2 tbsp Aceite vegetal
  • 1 tsp Sal

Method

  1. Heat oil in a heavy skillet over medium until shimmering, about 2 minutes.
  2. Add onion, garlic, and parsley and cook until fragrant, about 1 minute.
  3. Add flour and cook for 1 minute, stirring constantly.
  4. Add beans, cheese, salt, and 1 cup of water to the skillet and stir to combine.
  5. Simmer the mixture for 10-15 minutes, or until the flavors have melded together and the cheese is melted.
  6. Serve hot, garnished with chopped parsley and a sprinkle of cheese.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.