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Ensalada de Palmito y Aguacate con Salsa de Ají

A recipe from Dominican Republic.

🇩🇴 Dominican RepublicspicycomfortingnutFree
Ensalada de Palmito y Aguacate con Salsa de Ají

Nutrition (per serving)

440Calories
13 gProtein
45 gCarbs
20 gFat
7 gSugar
1100 mgSalt

Ingredients

  • 1 cup Hearts of Palm
  • 1 Avocado
  • 1 cup Red Bell Pepper
  • 1/2 Red Onion
  • 1/4 cup Fresh Cilantro
  • 2 tbsp Lime Juice
  • 1/2 tsp Salt
  • 1/4 tsp Black Pepper
  • 2 cloves Garlic
  • 1 tbsp Olive Oil
  • 2 tbsp Ají Picante

Method

  1. Cut the hearts of palm into small pieces and place in a bowl.
  2. Cut the avocado and red bell pepper into thin slices.
  3. Mince the fresh cilantro and set aside.
  4. Squeeze the lime juice over the avocado and toss to coat.
  5. Add the sliced red bell pepper and red onion to the bowl with the avocado.
  6. Sprinkle the minced cilantro and salt over the top.
  7. Dice the jalapeño pepper and add to the bowl.
  8. Mince the garlic and sauté in olive oil until fragrant.
  9. Stir the garlic into the bowl with the avocado mixture.
  10. Toss the salad gently to combine.
  11. Serve the salad immediately, garnished with additional cilantro if desired.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.