Tostones con Mojo
A recipe from Dominican Republic.
🇩🇴 Dominican Republicbreakfastsnack
Nutrition (per serving)
400Calories
10 gProtein
60 gCarbs
10 gFat
4 gSugar
600 mgSalt
Ingredients
- 2 large Green plantains
- 1 cup Vegetable oil
- 1/4 cup Mojo sauce
- 1 tsp Salt
Method
- Boil the green plantains in salted water until tender, about 15-20 minutes, then drain and let cool.
- Peel the plantains and slice into 1-inch rounds.
- Heat the vegetable oil in a large skillet over medium heat and fry the plantain slices until crispy, about 3-5 minutes.
- Drain the tostones on paper towels and serve with mojo sauce.
- To make the mojo sauce, combine 1/4 cup of olive oil, 2 cloves of minced garlic, and 1 tablespoon of chopped fresh oregano in a bowl.
- Season the sauce with salt and pepper to taste.
- Serve the tostones with the mojo sauce for dipping.
Match meals to your macros
Find meals that fit your calorie and protein targets, free.
Try it free in BmarchaiMore from Dominican Republic
Sopa de Arroz con Mariscos
420 kcal · 20 g protein
Sancocho de Carne
600 kcal · 30 g protein
Sancocho de Verduras Vegan
320 kcal · 10 g protein
Frijoles Negros con Plátano y Queso
460 kcal · 20 g protein
Mangú con Queso y Frijoles
420 kcal · 18 g proteinTortilla de Plátano con Coco y Auyama
380 kcal · 12 g proteinGeneral fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.