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Mitmita Gomen Salad

A recipe from Ethiopia.

🇪🇹 EthiopiaromanticFoodtraditionaldrinksextremelyFancy
Mitmita Gomen Salad

Nutrition (per serving)

430Calories
23 gProtein
30 gCarbs
14 gFat
3 gSugar
1300 mgSalt

Ingredients

  • 1 bunch Kale
  • 1 small Red Onion
  • 1 clove Garlic
  • 1/4 cup Pumpkin Seeds
  • 2 tsp Mitmita
  • 2 tbsp Lemon Juice
  • 2 tbsp Olive Oil

Method

  1. Heat oil in a heavy skillet over medium until shimmering, about 2 minutes, then add kale and cook stirring occasionally until slightly tender, 4 minutes.
  2. Add red onion, garlic, and a pinch of salt; cook stirring occasionally until onion is translucent, 3 minutes.
  3. Stir in mitmita and lemon juice; cook for 1 minute.
  4. Transfer to a serving platter and garnish with pumpkin seeds.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.