🇪🇹 Ethiopia recipes
133 Ethiopia recipes with calories, protein, carbs and fat per serving.

Alicha Tibs
400 kcal · 20 g protein
Amaro Tibs
400 kcal · 18 g protein
Amaro Tibsi Tibsi
320 kcal · 20 g protein
Amaro Tibsi Tibsi Tibsi Tibsi Tibsi
600 kcal · 32 g protein
Atetemken Fruit Smoothie
200 kcal · 5 g protein
Atetemken Gomen
440 kcal · 24 g protein
Atetemken Tibsi
600 kcal · 30 g protein
Atetemken Tibsi Tibsi
420 kcal · 22 g protein
Atetemken Tibsi Tibsi Tibsi
580 kcal · 35 g protein
Ayib
300 kcal · 12 g protein
Doro Kebbeh
450 kcal · 25 g protein
Doro Mocha Cake
450 kcal · 25 g protein
Doro Tibs
520 kcal · 35 g protein
Doro Tibsi Tibsi
500 kcal · 30 g protein
Doro Wot
480 kcal · 25 g protein
Ful Medames (Stewed Fava Beans)
460 kcal · 20 g protein
Ful Medames Salad
400 kcal · 22 g protein
Ful Tibsi
450 kcal · 30 g protein
Fulbaranga Tibs
440 kcal · 24 g protein
Fulbaranga's Delight
420 kcal · 20 g protein
Gomen Be Sega
460 kcal · 28 g protein
Gomen Be Segna Salad
350 kcal · 20 g protein
Gomen Sey Tibs
400 kcal · 22 g protein
Gomen Tibsi Tibsi
350 kcal · 18 g protein
Gurasa
320 kcal · 10 g protein
Gurasa Cake
300 kcal · 20 g protein
Gurasa Galette
480 kcal · 29 g protein
Gurasa Honey Cake
420 kcal · 15 g protein
Gurasa Puff Pastry
400 kcal · 10 g protein
Gurasa Soup
380 kcal · 20 g protein
Gurasa Tibs
400 kcal · 20 g protein
Gurasa Tibs Crepes
420 kcal · 23 g protein
Gurasa Tibsi Tibsi
480 kcal · 24 g protein
Gurasa Tibsi Tibsi Tibsi
620 kcal · 40 g protein
Gurasa Tibsi Tibsi Tibsi Tibsi
400 kcal · 25 g protein
Gurasa Tibsi Tibsi Tibsi Tibsi Tibsi Tibsi
420 kcal · 25 g protein
Gursha Tibsi
500 kcal · 30 g protein
Gursha Tibsi Tibsi
400 kcal · 25 g protein
Habesha Kullu
350 kcal · 18 g protein
Habesha Tibs Salad
420 kcal · 22 g protein
Injera (Sourdough Flatbread)
420 kcal · 10 g protein
Key Wot
420 kcal · 24 g protein
Kichenu Tibs
375 kcal · 12 g protein
Kichenu Tibsi
460 kcal · 22 g protein
Kichenu Tibsi Salad
250 kcal · 15 g protein
Kichenu Tibsi Tibsi Tibsi Tibsi Tibsi Tibsi
410 kcal · 20 g protein
Kikil Tibsi Tibsi
400 kcal · 22 g protein
Kitcha (Cornbread-Style Flatbread)
400 kcal · 12 g protein
Kitfo
500 kcal · 30 g protein
Kitfo Kourabiede
460 kcal · 30 g protein
Kitfo Tibs Hash Browns
400 kcal · 21 g protein
Kitfo Tibsi
450 kcal · 25 g protein
Kitfo Tibsi Tibsi
480 kcal · 30 g protein
Kitfo Tibsi Tibsi Tibsi Tibsi
380 kcal · 30 g protein
Kitfo-Style Lamb Sauté
520 kcal · 35 g protein
Kosher Tibs Gomen Salad
420 kcal · 22 g protein
Kosher Tibs Soup
420 kcal · 25 g protein
Kosher Tibs Wot
460 kcal · 28 g protein
Kosher Tibsi
400 kcal · 30 g protein
Kulfi Tibs
380 kcal · 24 g protein
Kulfi-Style Ethiopian Custard
460 kcal · 12 g protein
Kulunfu Cake
450 kcal · 25 g protein
Kulunfu Coffee Mousse
320 kcal · 12 g protein
Kulunfu Fruit Salad
300 kcal · 5 g protein
Kulunfu Stew
500 kcal · 25 g protein
Kulunfu Tibs
420 kcal · 21 g protein
Kulunfu Tibsi Tibsi Tibsi
520 kcal · 26 g protein
Miser Tibs Salad
380 kcal · 20 g protein
Misir Wot (Red Lentil Stew)
520 kcal · 20 g protein
Mitad Tibs
400 kcal · 22 g protein
Mitmet Tibsi
540 kcal · 34 g protein
Mitmet Tibsi Wot
520 kcal · 32 g protein
Mitmita Beef Fritters
420 kcal · 26 g protein
Mitmita Beef Stew
560 kcal · 40 g protein
Mitmita Coffee Cake
450 kcal · 12 g protein
Mitmita Gomen Salad
430 kcal · 23 g protein
Mitmita Kik Alitcha
300 kcal · 15 g protein
Mitmita Mitmita Tibsi Tibsi Tibsi
400 kcal · 28 g protein
Mitmita Mousse
350 kcal · 18 g protein
Mitmita Panna Cotta
380 kcal · 15 g protein
Mitmita Tibs
480 kcal · 29 g protein
Mitmita Tibs Fritters
420 kcal · 22 g protein
Mitmita Tibsi
600 kcal · 35 g protein
Mitmita Tibsi Gomen
420 kcal · 22 g protein
Mitmita Tibsi Salad
300 kcal · 18 g protein
Mitmita Tibsi Tibsi
320 kcal · 15 g protein
Mitmita Tibsi Tibsi Tibsi
480 kcal · 25 g protein
Mitmita Wot
550 kcal · 25 g protein
Mocha Tibs
380 kcal · 15 g protein
Sambusa Salad
380 kcal · 20 g protein
Shiro
260 kcal · 10 g protein
Siga Tibs
490 kcal · 32 g protein
Siga Tibs Bites
460 kcal · 27 g protein
Siga Tibs Soup
400 kcal · 22 g protein
Siga Tibs Style
480 kcal · 30 g protein
Siga Wot
460 kcal · 20 g protein
Tella
320 kcal · 15 g protein
Tibs (Sautéed Vegetables)
360 kcal · 15 g protein
Tibs Abay
400 kcal · 20 g protein
Tibs Abay Cheesecake
480 kcal · 20 g protein
Tibs Abay Tibs Abay
375 kcal · 20 g protein
Tibs Atakilt Wot
530 kcal · 30 g protein
Tibs Bita
520 kcal · 32 g protein
Tibs Bita Bites
250 kcal · 15 g protein
Tibs Bita Tibs Bita
420 kcal · 28 g protein
Tibs Dega
420 kcal · 20 g protein
Tibs Gishe Tibs
420 kcal · 25 g protein
Tibs Gomen Salad
440 kcal · 26 g protein
Tibs Tibzi
400 kcal · 20 g protein
Tibs Tiramisu
420 kcal · 28 g protein
Tikil Gomen
420 kcal · 22 g protein
Tikil Gomen Style
400 kcal · 19 g protein
Tikil Gomen Wot
420 kcal · 22 g protein
Tikil Gomen's Cousin
320 kcal · 12 g protein
Tikil Tibs Salad
420 kcal · 24 g protein
Weyib's Delight
520 kcal · 25 g protein
Ye'abesha Cinnamon Buns
420 kcal · 8 g protein
Ye'abesha Fritters
380 kcal · 20 g protein
Ye'abesha Gomen
460 kcal · 20 g protein
Ye'abesha Tibs
460 kcal · 25 g protein
Ye'abesha Tibs Pancakes
380 kcal · 20 g protein
Ye'abesha Tibs Salad II
410 kcal · 22 g protein
Ye'abesha Tibsi
580 kcal · 36 g protein
Ye'abesha Tibsi Tibsi
300 kcal · 20 g protein
Yefreh Tibs
420 kcal · 26 g protein
Yefruh Baklava
440 kcal · 26 g protein
Yefruh Tibs
350 kcal · 20 g protein
Yefruh Tibs Salad
410 kcal · 23 g protein
Yefruh Tibsi
600 kcal · 35 g protein
Yefruh Tibsi Tibsi Tibsi Tibsi
420 kcal · 20 g protein
Yekik Alicha
480 kcal · 28 g protein
Zelab Tibs
450 kcal · 28 g protein
Zeyit Tibs
450 kcal · 25 g proteinPlan your week with Ethiopia meals
Build a meal plan around your macros, free.
Try it free in BmarchaiGeneral fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.