Mitmita Tibsi Salad
A recipe from Ethiopia.
🇪🇹 EthiopiavegetarianveganglutenFree
Nutrition (per serving)
300Calories
18 gProtein
20 gCarbs
12 gFat
4 gSugar
700 mgSalt
Ingredients
- 1 can Chickpeas
- 2 tsp Mitmita spice
- 1 tbsp Lemon juice
- 1/4 cup Chopped cilantro
Method
- Drain and rinse chickpeas.
- Mix mitmita spice with chickpeas and toss to coat.
- Squeeze lemon juice over the chickpea mixture and mix well.
- Chop cilantro and mix with the chickpea mixture.
- Serve chilled.
Match meals to your macros
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Try it free in BmarchaiMore from Ethiopia
Doro Wot
480 kcal · 25 g protein
Mitmita Tibsi
600 kcal · 35 g protein
Habesha Tibs Salad
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Yefruh Tibs
350 kcal · 20 g protein
Tibs Bita
520 kcal · 32 g proteinGeneral fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.