Tibs Abay

Name: Tibs Abay
Cuisine: Ethiopia
Ingredients: 2 tsp Berbere; 1 cup Honey; 1 cup Buttermilk; 2 cups All-purpose flour; 1 tsp Active dry yeast; 1 tsp Salt; 2 tbsp Unsalted butter; 2 Eggs

A recipe from Ethiopia.

🇪🇹 EthiopiasnackpartyFoodfermented

Nutrition (per serving)

400Calories

20 gProtein

40 gCarbs

16 gFat

8 gSugar

1100 mgSalt

Ingredients

2 tsp Berbere
1 cup Honey
1 cup Buttermilk
2 cups All-purpose flour
1 tsp Active dry yeast
1 tsp Salt
2 tbsp Unsalted butter
2 Eggs

Method

Combine warm water and yeast in a large mixing bowl, letting it sit for 5 minutes until frothy.
Add buttermilk, honey, berbere, salt, and eggs to the bowl, stirring to combine.
Gradually add flour to the bowl, stirring until a sticky dough forms.
Knead the dough on a floured surface for 5 minutes until smooth.
Place the dough in a greased bowl, cover with a damp cloth, and let rise in a warm place for 1 hour, or until doubled in size.
Preheat the oven to 375°F (190°C).
Punch down the dough and divide into 8 equal pieces.
Roll out each piece into a thin circle.
Brush the tops with unsalted butter and sprinkle with additional berbere if desired.