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Siga Tibs Soup

A recipe from Ethiopia.

🇪🇹 Ethiopiadessertsoup
Siga Tibs Soup

Nutrition (per serving)

400Calories
22 gProtein
35 gCarbs
18 gFat
7 gSugar
1000 mgSalt

Ingredients

  • 1 lb Beef pieces
  • 1/2 cup Onion
  • 3 cloves Garlic
  • 1 tsp Ginger
  • 1 tsp Berbere spice
  • 1 tsp Salt
  • 1/2 tsp Black pepper
  • 4 cups Water
  • 2 tbsp Honey

Method

  1. Heat oil in a large pot over medium-high until shimmering, about 2 minutes.
  2. Add onion and cook, stirring occasionally, until softened and translucent, 6–8 minutes.
  3. Add garlic and ginger, cook for 1–2 minutes, until fragrant.
  4. Add beef pieces, cook for 2–3 minutes, until lightly browned on both sides.
  5. Add Berbere spice, salt, and black pepper, cook for 1–2 minutes, until the mixture thickens.
  6. Add water, bring to a boil, then reduce heat to medium-low, and simmer for 10–12 minutes, or until the beef is cooked through.
  7. Taste and adjust seasoning as needed.
  8. Drizzle with honey and serve hot, garnished with chopped fresh cilantro, if desired.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.