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Ye'abesha Gomen

A recipe from Ethiopia.

🇪🇹 EthiopiavegetarianglutenFreedairyFree
Ye'abesha Gomen

Nutrition (per serving)

460Calories
20 gProtein
35 gCarbs
20 gFat
7 gSugar
1250 mgSalt

Ingredients

  • 2 large Potatoes
  • 1 head Cabbage
  • 1 large Onion
  • 3 cloves Garlic
  • 1 teaspoon Caraway seeds
  • 1 teaspoon Turmeric
  • 1 teaspoon Cumin
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 1/2 teaspoon Black pepper
  • 1/4 cup Vegetable oil

Method

  1. Boil potatoes until tender, then peel and set aside.
  2. Shred cabbage and set aside.
  3. Chop onion into 1-inch pieces and set aside.
  4. Mince garlic and set aside.
  5. In a large skillet, heat vegetable oil over medium-high heat until shimmering, about 2 minutes.
  6. Add chopped onion and cook, stirring occasionally, until translucent, about 5 minutes.
  7. Add minced garlic and cook for an additional 1 minute.
  8. Stir in caraway seeds, turmeric, cumin, paprika, salt, and black pepper.
  9. Cook for 1 minute, until the spices are fragrant.
  10. Add shredded cabbage to the skillet and cook, stirring occasionally, until tender, about 5-7 minutes.
  11. Add boiled potatoes to the skillet and stir to combine.
  12. Serve warm or at room temperature.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.