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Kitfo Tibsi

A recipe from Ethiopia.

🇪🇹 EthiopiahighProteingymFoodlowCarblowSugar
Kitfo Tibsi

Nutrition (per serving)

450Calories
25 gProtein
5 gCarbs
30 gFat
2 gSugar
600 mgSalt

Ingredients

  • 1 pound Lean Lamb
  • 1 medium Onion

Method

  1. Heat oil in a large skillet over high until almost smoking, about 2 minutes, then add lamb and cook, breaking up with a spoon, until browned and cooked through, 8–10 minutes.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.