BMARCHAI Open the free app

Yefruh Baklava

A recipe from Ethiopia.

🇪🇹 EthiopianutFreespicycomfortingkidFriendly
Yefruh Baklava

Nutrition (per serving)

440Calories
26 gProtein
32 gCarbs
20 gFat
12 gSugar
1400 mgSalt

Ingredients

  • 1 package Phyllo dough
  • 1 cup Granulated sugar
  • 1 cup Honey
  • 1 stick Unsalted butter
  • 1 tsp Ground cinnamon
  • 1/2 tsp Ground nutmeg
  • 1/2 tsp Ground cardamom

Method

  1. Preheat oven to 350°F (175°C).
  2. Layer the phyllo dough in a large baking dish, brushing each layer with unsalted butter.
  3. Mix the granulated sugar, honey, cinnamon, nutmeg, and cardamom in a small bowl.
  4. Sprinkle the sugar mixture evenly over the phyllo dough.
  5. Repeat the process with the remaining phyllo dough and sugar mixture.
  6. Cut the baklava into diamond shapes and bake for 35-40 minutes, or until golden brown.
  7. Let cool for 10 minutes before serving.

Match meals to your macros

Find meals that fit your calorie and protein targets, free.

Try it free in Bmarchai

More from Ethiopia

Atetemken Tibsi

Atetemken Tibsi

600 kcal · 30 g proteinKitfo

Kitfo

500 kcal · 30 g proteinMitmita Tibsi Gomen

Mitmita Tibsi Gomen

420 kcal · 22 g proteinWeyib's Delight

Weyib's Delight

520 kcal · 25 g proteinGurasa Tibsi Tibsi Tibsi

Gurasa Tibsi Tibsi Tibsi

620 kcal · 40 g proteinKitfo Tibs Hash Browns

Kitfo Tibs Hash Browns

400 kcal · 21 g protein

General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.