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Ful Medames Salad

A recipe from Ethiopia.

🇪🇹 EthiopiavegetarianglutenFreevegan
Ful Medames Salad

Nutrition (per serving)

400Calories
22 gProtein
40 gCarbs
15 gFat
8 gSugar
600 mgSalt

Ingredients

  • 1 cup Fava beans
  • 2 tbsp Lemon juice
  • 2 cloves Garlic
  • 1 inch Ginger
  • 1/4 cup Chopped parsley

Method

  1. Cook fava beans according to package instructions.
  2. Chop garlic and ginger into small pieces and mix with cooked fava beans.
  3. Squeeze lemon juice over the fava bean mixture and mix well.
  4. Chop parsley and mix with the fava bean mixture.
  5. Serve chilled.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.