Misir Wot (Red Lentil Stew)
A recipe from Ethiopia.
🇪🇹 EthiopiavegetarianveganglutenFree
Nutrition (per serving)
520Calories
20 gProtein
60 gCarbs
10 gFat
8 gSugar
800 mgSalt
Ingredients
- 1 cup Red Lentils
- 1 cup Onion
- 2 cloves Garlic
- 1 tsp Spice Blend
Method
- Heat oil in a heavy skillet over medium-high until shimmering, about 2 minutes, then add onion and cook stirring occasionally until golden-brown, 6–8 minutes.
- Add garlic and cook for 1 minute or until fragrant.
- Add red lentils, spice blend, and 2 cups of water to the skillet.
- Bring to a boil, then reduce heat to low and simmer, covered, for 20–25 minutes or until the lentils are tender.
- Season with salt and serve over injera.
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