BMARCHAI Open the free app

Ye'abesha Tibs Salad II

A recipe from Ethiopia.

🇪🇹 EthiopiaromanticFoodtraditionaldrinksextremelyFancy
Ye'abesha Tibs Salad II

Nutrition (per serving)

410Calories
22 gProtein
28 gCarbs
13 gFat
2 gSugar
1200 mgSalt

Ingredients

  • 1 small Red Onion
  • 1 medium Bell Pepper
  • 1 medium Cucumber
  • 2 cloves Garlic
  • 1 tsp Paprika
  • 2 tbsp Lemon Juice
  • 2 tbsp Olive Oil

Method

  1. Heat oil in a heavy skillet over medium-high until shimmering, about 2 minutes, then add bell pepper and cook stirring occasionally until slightly tender, 4 minutes.

Match meals to your macros

Find meals that fit your calorie and protein targets, free.

Try it free in Bmarchai

More from Ethiopia

General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.