Amaro Tibs
A recipe from Ethiopia.
🇪🇹 Ethiopiabreakfastlunchdinner

Nutrition (per serving)
400Calories
18 gProtein
25 gCarbs
18 gFat
5 gSugar
900 mgSalt
Ingredients
- 1 cup Beef strips
- 1 large Onions
- 2 cloves Garlic
- 2 medium Bell peppers
- 2 medium Tomatoes
- 1 tsp Paprika
- 1 tsp Cumin
- 1/2 tsp Cayenne pepper
- 1 tsp Salt
- 1 tsp Black pepper
- 2 tbsp Olive oil
Method
- Slice beef into thin strips and season with salt and black pepper.
- Heat olive oil in a large skillet over medium-high heat, about 2 minutes.
- Add beef strips and cook, stirring occasionally, until browned, about 5-7 minutes.
- Add chopped onions and cook, stirring occasionally, until translucent, about 5 minutes.
- Add chopped garlic and cook for 1 minute, until fragrant.
- Add sliced bell peppers and cook, stirring occasionally, until tender, about 5-7 minutes.
- Add diced tomatoes and cook for an additional 2 minutes.
- Stir in paprika, cumin, cayenne pepper, and salt.
- Taste and adjust seasoning as needed.
- Serve hot, garnished with chopped fresh herbs, if desired.
Match meals to your macros
Find meals that fit your calorie and protein targets, free.
Try it free in BmarchaiMore from Ethiopia

Gurasa
320 kcal · 10 g protein
Shiro
260 kcal · 10 g protein
Ye'abesha Tibsi Tibsi
300 kcal · 20 g protein
Tibs (Sautéed Vegetables)
360 kcal · 15 g protein
Mitmita Wot
550 kcal · 25 g protein
Gomen Be Segna Salad
350 kcal · 20 g proteinGeneral fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.