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Mitmita Wot

A recipe from Ethiopia.

🇪🇹 EthiopiafermentedpartyFoodbbq
Mitmita Wot

Nutrition (per serving)

550Calories
25 gProtein
45 gCarbs
25 gFat
10 gSugar
1300 mgSalt

Ingredients

  • 1 lb chicken
  • 2 tsp cayenne pepper
  • 3 cloves garlic

Method

  1. Heat oil in a large pot over medium-high until shimmering, about 3 minutes, then add onion and cook stirring occasionally until golden-brown, 8–10 minutes.
  2. Add garlic and cayenne pepper and cook for 2 minutes, stirring occasionally, until fragrant.
  3. Add chicken and cook for 5 minutes, stirring occasionally, until browned on all sides.
  4. Add 2 cups water and bring to a boil.
  5. Reduce heat to low and simmer, covered, for 20 minutes, or until chicken is cooked through.
  6. Stir in 2 tbsp berbere spice and cook for 2 minutes, until fragrant.
  7. Serve hot with injera bread.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.