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Shiro

A recipe from Ethiopia.

🇪🇹 EthiopiastreetFoodlunch
Shiro

Nutrition (per serving)

260Calories
10 gProtein
30 gCarbs
12 gFat
8 gSugar
400 mgSalt

Ingredients

  • 1 cup Split Peas
  • 1 cup Onion
  • 3 cloves Garlic
  • 1-inch piece Ginger
  • 1/4 tsp Red Pepper Flakes
  • 1/2 tsp Salt
  • 1/4 tsp Black Pepper
  • 2 tbsp Unsalted Butter

Method

  1. Heat oil in a heavy skillet over medium-high until shimmering, about 2 minutes, then add onion and cook stirring occasionally until golden-brown, 6-8 minutes.
  2. Add garlic, ginger, red pepper flakes, salt, and black pepper. Cook for 1 minute.
  3. Add peas and cook for 5 minutes, stirring occasionally.
  4. Stir in butter until melted.
  5. Serve hot.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.